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09
Jul
2

New Workshop: Step into Your Aquarian Destiny :)

Posted by Hari Shabd Kaur
Hari Shabd Kaur
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in Events

We are excited to have Pritpal Kaur and Pritpal Singh coming from the USA to teach as workshop at Anand Kundalini Yoga:

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Click Here for More Information: Step into Your Aquarian Destiny

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08
Dec
0

Yogic salutation

Posted by Sukhjinder Kaur
Sukhjinder Kaur
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in Kriyas

It starts off quite demanding physically but ends with a meditation involves you so completely. Really need to practise this one, especially the meditation. Your focus has to be so complete otherwise you start to panic. The best way to get through is to be as calm and still as possible.

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08
Dec
1

self meditation

Posted by Sukhjinder Kaur
Sukhjinder Kaur
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in General News
Yesterdays class was all about meditation on yourself, giving you some time in the day that is only yours. It was challenging in a different way, rather than the usual physical asanas, it concentrated on you focusing your mind. Definitely one i need to do more often, as it lets you lay down your goals for the future.
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24
Nov
5

New Website....

Posted by Hari Shabd Kaur
Hari Shabd Kaur
See 'Our Teachers' Page for more information
User is currently offline
in General News

We've launched our new website....

Please have a look around...and get in touch if you have any questions comments or would just like to connect.

Sat Nam.

:)

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