Events

26
Sep
0

New class: Yoga for Parents : Tuesday 8th October

Posted by Hari Shabd Kaur
Hari Shabd Kaur
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I am starting a kundalini yoga class focusing on the needs of parents.  This will be starting on Tuesday 8th October at 9.30am to 11am. It will at Family Tree 14 kenilworth Street Leamington Spa CV32 4QS

The session will focus on kriyas for parents; these will include kriyas for stress, anxiety, relaxing the body/mind/spirit.  stamina and health buiding, vitality and anything to get you through the challenge of parent hood!

The relaxation time will be sacred as it will be time to 'Let Go' of blocks, anxieties and stresses.

The meditations will again focus on the needs of parents in this age.  How to stand tall and bright for the children of tomorrow.  To go through this phase of life with love, grace, laughter and much grit! 

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26
Sep
1

Yoga for Kids (3 to 4 year olds) New class: Tuesday 8th October 2013

Posted by Hari Shabd Kaur
Hari Shabd Kaur
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Yoga for kids aged between 3 and 4 years old.  Starting Tuesday 8th October from 2pm to 2.45pm at Familytree club at 14 Kenilworth Street, Leamington Spa.

In this session kids will have fun exploring how their body moves in different postures.  There will be a relaxation in which the body can rest down and be free while the mind takes them on an adventure.  The session ends with small meditations in which children experience their specialness and learn to shine bright.

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20
Sep
0

Introduction to Kundalini starting 30th September

Posted by Hari Shabd Kaur
Hari Shabd Kaur
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I am running a 3 week course starting 30th September from 11.30 to 1pm 

it is at Stonemonkey Yoga Studio and Cafe: 22 Binswood Street, Leamington Spa, Warwickshire, CV32 5RN

it will cost £25 for the course

contact me on 07787 568402 or email me This e-mail address is being protected from spambots. You need JavaScript enabled to view it. for more details.

This course will give you an introduction to the benefits of kundalini yoga.  it will take you on a journey through kriyas (sequence of yoga postures) breathwork, mantras and meditations. 

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09
Jul
2

New Workshop: Step into Your Aquarian Destiny :)

Posted by Hari Shabd Kaur
Hari Shabd Kaur
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We are excited to have Pritpal Kaur and Pritpal Singh coming from the USA to teach as workshop at Anand Kundalini Yoga:

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Click Here for More Information: Step into Your Aquarian Destiny

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